Press / Published Work / Speaking Events / Awards
Print and Online
Broadsheet - "A New Three-Level Yoga and Mindfulness Studio Opens"
Concrete Playground - "The Indigo Project is Surry Hills' New Boutique Studio"
Sydney Morning Herald (Spectrum) "The Indigo Project make mindfulness matter through music"
Red Bull Music "This is how music can help you achieve mindfulness"
news.com.au "Celebrate: There’s a place where adults can nap during the day like toddlers"
Pedestrian TV "A Sydney Wellness Studio Is Now Offering Legit Classes On Napping"
Sporteluxe "Want to be more Productive? Take a Lunchtime Nap Class"
Elle Online "Not A Hoax: Lunchtime Nap Classes Are A Thing"
Kaleido Magazine - cover and feature article
Kaleido Magazine "Unlocking Creativity"
Published Work/Comment Pieces
Women’s Fitness – "Brain VS Pain"
Women’s Fitness – "Work Flow"
Women’s Fitness – "Good Intentions"
Women's Fitness - Mindful Music (to be published)
Body + Soul – "Time To Nap"
Body + Soul - "The Stress Experts"
Collective Hub – "How the F Word Can Help Combat Depression"
Collective Hub - "What to do after a Brutal Job Rejection"
Collective Hub – "The Lost Art of Keeping Your Word"
Collective Hub – "Why You Should Probably Get Comfy With Uncertainty"
Billy Blue - Vivid "I Need To Get My Shit Together" (interview)
Billy Blue - Vivid "Learn to Play"
Sporteluxe – "A Doctor, Psychologist and Nutritionist on Adrenal Fatigue"
Published Work/Comment Pieces
Women’s Fitness – "Brain VS Pain"
Women’s Fitness – "Work Flow"
Women’s Fitness – "Good Intentions"
Women's Fitness - Mindful Music (to be published)
Body + Soul – "Time To Nap"
Body + Soul - "The Stress Experts"
Collective Hub – "How the F Word Can Help Combat Depression"
Collective Hub - "What to do after a Brutal Job Rejection"
Collective Hub – "The Lost Art of Keeping Your Word"
Collective Hub – "Why You Should Probably Get Comfy With Uncertainty"
Billy Blue - Vivid "I Need To Get My Shit Together" (interview)
Billy Blue - Vivid "Learn to Play"
Sporteluxe – "A Doctor, Psychologist and Nutritionist on Adrenal Fatigue"
TV/Online/Radio
Channel 9 TODAY show "Nap Time"
Weekend Sunrise "Sieta in The City"
Sunrise on 7 "Workplace Happiness"
JBL Weekend Warrior Challenge video
FBi Radio 94.5 Out of the Box Interview audio
2UE "Napping"
2SER 107.3 "Napping"
Panels/Speaking Events
Mental Health in the Hospitality Industry August 2018
Thinking Creatively About Mental Health Panel 2017
We're All Going To Die festival panel November 2017
Spotify – "Mindful Music" 2017 – Official Partnership with Spotify video
Reality Remix - Virtual Reality Expo 2016 - "Applications of Technology on Health and Wellbeing"
Augmented and Virtual Reality panel 2016 - "Health and AR/VR"
Kaleido 2017 "Exploring Creative Balance" photo
Purpose conference Dec 2016 - "Performance and Personal Sustainability"
The QUO – 2017 "Do Labels Define You?" photo
SK Active - "Body Image"
Secret Sounds Conference - Mindfulness, music, stress management 2017
Let's Talk About Death - Vivid x Art Gallery of NSW
General Assembly - "Started from the Bottom Now We're Here"
Lululemon - "How To Create the Life You Want" photo
Fiji Water - "Mindfulness Meditation"
University of Otago Silverline Festival Keynote Speaker
Newtown Performing Arts School
Vivid for Billy Blue College of Design Bbetween Launch photo
Immersive Experiences
Transience - Art Gallery of NSW May 2018
Death Meditation - We're All Going to Die Festival November 2017
Seen - In development
Murdoch University Sound On Festival
Listen Up - Monthly at The Indigo Project
